March brings the arrival of spring sprouting new shoots and new growth, it is the perfect time to reconnect with nature for nourishment of mind, soul and body. We have set aside a nurturing weekend for women to get together, to learn and share skills, ideas and stories. This is a weekend of unwinding, slowing down the pace and giving time to yourself.
Each morning and afternoon we will be sharing something new to be inspried by nature.
Welcoming in Spring with her renewal and seasonal changes we will take a walk down to the pinewoods with Gemma from The Quiet Heart for some mindful woodland meditation and forest bathing to deeply breath it all in. Gemma will aslo be sharing some ways and tips to help us transition smoothly through the seasons changes. Workshops will include Clay creations with down to earth Sarah Jerath and a regular at fforest, Ceramic artist Amanda Banham who will be telling us some of her stories and will help us learn and create something wonderful with Raku firing. Lizzie Everard will be here to gather us around the fire to exercise our lungs and open up our hearts with a sing song. We did this for the first time in November, everyone was a bit nervous, a bit cautious but with Lizzies encouragment and enthusiasm we all could not stop singing.
There will be a bracing walk along the breathtalking coastline to totally blow away the cobwebs on Sunday morning to make sure you leave with a very healthy Glow.
We have comfortable spaces for creativity or to simply relax into a comfy chair, listen to the birds and read a book. There is no end product, the goal is to inspire, connect and maybe learn something new.